Integrative Health Living
Are You Finally Ready to Feel Your Best?
We help busy, inspired women reclaim optimal health, overcome hormonal issues, fatigue, brain fog and weight gain by integrating Traditional Chinese Medicine and Functional Medicine.
Do You Suffer From Any of The Following...
hormonal issues ?
fatigue ?
brain fog ?
weight gain ?
Hi, I'm Yulia...
I chase the why and I’m committed to helping you make the right choices to reach optimal health. Many women struggle with chronic health issues for years and my mission is to help them so they can feel confident, happy and ready to share their gifts with the world.
Through my own journey of battling with numerous health issues from the day I was born, including a heart condition that should have killed me, I learned the value of the root cause diagnosis, lifestyle medicine and mindset in reversing disease. I was born premature, given numerous antibiotics and steroids, struggled with weight gain and periodic depression, and spent over two decades looking for answers and learning about how my body works.
I am living proof of body’s innate ability to heal, but I am also work in progress, and I want to share my knowledge and skills to help you on your voyage to a healthier, happier you.
My approach to health integrates my studies in Psychology, Yoga, Acupuncture, Chinese Herbal Medicine, Nutrigenomics, Functional Medicine model and Structural Integration.
I see everyone as biochemically unique and therefore deserving a unique approach to treatment. I understand the importance of using the right tools for the job and keeping things as simple as possible (but no simpler). More than anything, I want to help empower you to be your own health advocate so you can feel well and thrive in the modern world.
Yulia
Yulia Heaton Croft
BSc(Hon), LicAc, MBAcC, DipCHM
➢ BSc(Hon) Psychology
➢ BSc(Hon) Acupuncture
➢ Level 7 (Postgrad) Dip - Chinese Herbal Medicine
➢ Dip Yoga Teaching
➢ Cert. ATSI - Anatomy Trains Structural Bodywork
➢ Cert. MFR – Myofascial Release
➢ Current Functional Medicine Student at the FMU
Work with Me
Nothing can heal your body better than it can heal itself (when provided with what it needs).
If you want to shift your health, mindset and wellbeing in a personalised, effective, and sustainable way, I offer a variety of affordable and practical 1-2-1 and group health programmes to bring your health back into your hands.
Shall we get started?
Passionate About Helping Women ✔ Lifelong-Learner ✔
Health-Optimisation Geek ✔ Devoted Partner & Mother ✔
Join Our FREE Integrative Health Living Network
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What an amazing lady! I saw Yulia several times after suffering re-occuring miscarriages. she is a fertility specialist and her treatment really helped us as we are fortunate to have another baby. I can't thank this lady enough. Highly recommended.
Clare R.
Client
Yulia is personable and professional and able to advise on a wide range of health matters. She takes time to get to know her clients and is thorough and successful with her treatments. Highly Recommended..
Rachel M.
Client
Yulia is a well versed Traditional Chinese Acupuncturist and is extremely knowledgable in health and well-being. Without her treatment, expertise and guidance I would still be suffering with M.E. rather than living the fulfilled life I am today.
Erica H.
Client
Do You Want to Lose Weight?
Join Yulia for a Life-Changing 10-week Metabolic & Lifestyle Reset
1-2-1 Health Consulting
If you are ready to get to the root cause of your persistent undesired health symptoms and take full ownership of your health through a guided process, then we are here to help!
We believe that nothing can fix your body better than it can fix itself when provided with what it needs, and we offer a variety of practical and affordable programmes that bring your health back into your own hands.
These programmes may include:
Traditional Chinese Acupuncture & Herbal Medicine
Acupuncture is a therapy which involves the insertion of fine needles into specific points on the body. This initiates numerous local and systemic biochemical and physical reactions, which address imbalances in the body.
Functional Medicine
Functional Medicine model considers the whole, individual person – body, mind, spirit, and all aspects of lifestyle – and uses appropriate therapeutic interventions, both conventional and complementary, intuitive and scientific, to support patients in a return to health.
Nutrigenomics
Nutrigenomics looks at the interplay between our unique genetic variations and environmental factors such as sleep, stress, physical activity and chemicals, and their impact on your health and wellbeing. This enables for personalised insights into the lifestyles changes which would be most effective to treat chronic disease.
Have Questions? Not sure what approach is for you?
Schedule a 100% FREE 20minute Discovery Call:
Meeting Yulia was a game changer for me. She is a very sympathetic, intuitive and knowledgable practitioner who, not only treated me; but taught me so much about my body, it's workings and fertility in general. The difference in her attitude towards my problems, compared to what I'd received by Western Medicine practitioners was so different and so, so much more personalised. I felt likeI was her only patient even though I knew I wasn't. I laughed and cried with her and never felt embarrassed or shy and could ask or talk to her about absolutely anything. She fine tuned my body and now I have a beautiful daughter and son. she has totally changed the way I view ALL medical issues. I am so glad she was recommended to me and that our paths crossed. I highly recommend her!!
Lowri E.
Client
Group Health Programmes
If you are ready to get to the root cause of your persistent undesired health symptoms and take full ownership of your health through a guided process, then we are here to help!
We believe that nothing can fix your body better than it can fix itself when provided with what it needs, and we offer a variety of practical and affordable programmes that bring your health back into your own hands.
These programmes may include:
10-week Metabolic Reset Programme
Functional Medicine model considers the whole, individual person – body, mind, spirit, and all aspects of lifestyle – and uses appropriate therapeutic interventions, both conventional and complementary, intuitive and scientific, to support patients in a return to health.
Have Questions? Not sure what approach is for you?
Schedule a 100% FREE 20minute Discovery Call:
Other Treatments
Myofascial Release & Structural Bodywork
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Fertility
If you have a fertility issue that is defeating conventional diagnosis and treatment, I may be able to help you. I combine acupuncture, Chinese Herbal Medicine, nutrition and lifestyle advise as well and functional lab testing to help you reach optimal fertility whether you are trying naturally or using assisted methods such as IVF or IUI. I can also help you if you ever had recurrent miscarriage, endometriosis or PCOS.
Pregnancy
Acupuncture can be used safely throughout pregnancy to help support your pregnancy for the best outcome and to treat associated symptoms like morning sickness, lower back pain, and fatigue. It can help turn breach presentation and to initiate labour.
Have Questions? Not sure what approach is for you?
Schedule a 100% FREE 20minute Discovery Call:
Integrative Health Living
Bio-Individual Health, Combining Ancient Wisdom with Modern Science
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