I chase the why and I’m committed to helping you make the right choices to reach optimal health. Many women struggle with chronic health issues for years and my mission is to help them so they can feel confident, happy and ready to share their gifts with the world.
Through my own journey of battling with numerous health issues from the day I was born, including a heart condition that should have killed me, I learned the value of the root cause diagnosis, lifestyle medicine and mindset in reversing disease. I was born premature, given numerous antibiotics and steroids, struggled with weight gain and periodic depression, and spent over two decades looking for answers and learning about how my body works.
I am living proof of body’s innate ability to heal, but I am also work in progress, and I want to share my knowledge and skills to help you on your voyage to a healthier, happier you.
My approach to health integrates my studies in Psychology, Yoga, Acupuncture, Chinese Herbal Medicine, Nutrigenomics, Functional Medicine model and Structural Integration.
I see everyone as biochemically unique and therefore deserving a unique approach to treatment. I understand the importance of using the right tools for the job and keeping things as simple as possible (but no simpler). More than anything, I want to help empower you to be your own health advocate so you can feel well and thrive in the modern world.